Group Therapeutic Yoga

Blending therapeutic yoga, somatic practices, and nervous system regulation, these sessions support you in releasing stored tension, deepening self-awareness, and reconnecting with your body in a safe, intentional way.
This is not about performance—it’s about presence.
Within this container, you’ll be guided to slow down, regulate your nervous system, and access the emotional layers often held beneath the surface, all while being supported in a refined, group setting.
This work is for you if you’re ready to soften, recalibrate, and embody the version of yourself you know you’re meant to be.

Rate : $50 / 50 mins